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This course has been specifically designed for those commencing a career in personal training, or personal trainers looking to increase the potential of their personal training business, including a recognised international qualification. This course consists of four days face to face interactive learning.
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Strategies for client motivation and exercise adherence |
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Designing creative, effective programmes for training clients at home or outdoors |
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Creating successful muscle conditioning programmes using rubberised resistance |
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Communication strategies and systems for working with multiple clients |
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Swiss Balls and Foam Rollers as an exercise tool |
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Postural assessment |
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The power of flexibility |
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Functional strength training |
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Lifestyle assessments for the personal trainer |
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Learn how to work with, and programme for the inactive and special population market |
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Ideas for managing your own business |
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Plus much more... | |
| What Qualifications will I get? |
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Your next step...
 Strength & Conditioning Course
Pilates One-to-One | |
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Network Certificate in Personal Training endorsed by FISAF and recognised in over 28 countries worldwide. Includes NZQA Unit Standards |
| What do I have to do to attend this elective? |
Step 1: Complete Fitness Leader Core (Part A&B) or; Have acceptable equivalent qualification
Step 2: Complete the Fitness Instructor Elective
Step 3: Complete the Personal Trainer Course |
| What do I have to do to get my Personal Trainer Certificate? |
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 Provide a current First Aid Certificate
Complete the 75 Interim Hours Logbook
Complete Active Living Workbook
Successfully complete the Fitness Instructor theory and practical assessments
Successfully complete the Personal Trainer practical assessment
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