including Netfit's Fitness Instructor Internship
Download Application Form here Applications close Friday 18 June 2010
Applications for July Intake now
Gain National and Internationally recognized certification as a Fitness Instructor at New Zealand’s only dedicated Strength and Conditioning facility, the Netfit Training Room (NTR). National Certificate & Fitness Instructor Internship list of Unit Standards - download here.
Learn fitness from fitness professionals in a working fitness environment.
Netfit’s new 12 week full-time Internship programme begins March 2010. Enquire NOW as spaces are limited and accepted on application only.
This interactive course includes face to face, online and self-directed learning, enhanced by work experience at the NTR and selected gyms and supported by our experienced, professional lecturing team whose extensive, current and practical experience in their fields will help you set the foundations for joining the ranks of some of the best trainers in New Zealand.
What qualifications will I get?
National Certificate in Fitness – Exercise Consultant (level 3)
Includes the prescribed NZQA Unit Standards for national certification
Netfit Certificate in Fitness Instruction (Netfit CFI)
Endorsed by FISAF and recognized in over 28 countries worldwide
We'll provide you with the tools and knowledge to work confidently with clients whatever their fitness goals. Here is a snapshot of what you will learn:
• Anatomy and physiology
• Lifestyle screening and fitness assessments
• Communication and customer service skills
• General principles of exercise
• How to design effective resistance training programmes
• Correct exercise technique
• Programming for cardiovascular improvement
• Special populations and safety precautions
• Motivation and behaviour change
• Nutrition principles relevant to health
• Exercise safety & injury prevention
• Flexibility prescription
• Core training and back care
• Metabolism and exercise for fat loss
• Warm-up and cool-downs
• Circuit training
• Introduction to group exercise
• Introduction to swiss ball training |